Neurofeedback Therapy
Neurofeedback Explained
Neurofeedback is a type of brain training that helps your brain learn to function more calmly and clearly by showing it real-time feedback from your brainwaves. It’s non-invasive, gentle, and can support improvements in focus, mood, sleep, and emotional regulation.
Benefits of Neurofeedback Therapy
Neurofeedback is a gentle, non-invasive therapy that helps your brain function at its best. It can support:
Sharper focus and attention
Reduced anxiety and stress
Better sleep quality
Improved mood and emotional balance
Relief from trauma, PTSD, and depression symptoms
Enhanced mental clarity and performance
By training your brain to regulate itself more effectively, Neurofeedback can create lasting, positive change—naturally and without medication.